My friend Yehuda was complaining how much weight he’s gained since being stuck at home during the corona virus. It has been too easy to fill up time snacking on food like cookies, potato chips, cake, popcorn and other carbs. I call it “Corona Carbesity Syndrome!” I convinced him that […]
The almond trees are blossoming all over Israel! Beautiful, plump, pink blossoms fill the air everywhere with a sweet fragrance. Almonds are a staple in my kitchen. They have wonderful health benefits like fiber, protein, magnesium and vitamin E. Almonds also help reduce blood sugar levels,blood pressure and cholesterol. And […]
There’s something exciting about eating the very freshest food possible like the Carrot-Sprout Salad below. The best way to do that is to sprout seeds and grains. Sprouting in your kitchen is like having a mini garden in the house all year round. It’s fun to do! The best thing […]
We are always looking for healthy desserts like this Almond Flour Banana Bread. There are similar recipes on our site, but this one uses Almond Flour making it gluten free. The best part is that it is gluten-free, dairy-free, and sugar free. I drizzle a little almond butter on the […]
Jennifer Jacobs of Buford Georgia is the volunteer Admin (and catalyst) of our “Kosher Keto Low Carb Living” FB Group. Jennifer has been part of the GG Family for 5 years. This week she shared this recipe with the group with the following message.. “Thought you guys might enjoy this!!! […]
We are always on the lookout for desserts that are gluten free, dairy free, sugar free… and still taste like dessert! LOL Most gluten free recipes like this one usually make use of Greek yogurt to make it moist. Because our Galilee Green Olive Oil is fruity and mild, you […]
Our long lost, newly discovered cousin RoSa and Meir came to visit us in Tiveria from their home in Rishon LeTzion. Our Dutch grandmothers were sisters! Rosa, until recently thought she had no living relatives. Anyway Rosa brought some healthy seed crackers as part of a hostess gift. They were […]
Our friend Rena Reich lives in Eli, a town just north of Jerusalem in the Shomron named after the biblical high-priest who served in the Tabernacle in nearby biblical Shiloh (1 Samuel 1:9). Rena is a a blogger of Vegan recipes and has just come out with a new Vegan […]
Crispy Almond Flour Chocolate Chip Cookie Recipe We are always looking for healthy snacks and deserts like this “Almond Flour Chocolate Chip Cookie Recipe” So many people we know are trying to cut back on sugars and unhealthy fats and eat more natural foods. These are awesome with a hot […]
We love stir fry and we love ginger. This recipe is easy to prepare and the secret is frying the ingredients separately… and using the best Extra Virgin Olive Oil around! It is very forgiving and you can substitute other vegetables you have in your fridge. Beef Ginger Stir Fry […]
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