Sometimes I don’t think about dinner until, well, I start getting hungry! I came up with this quick prep ‘from scratch’ meal one night when I still had to do my weekly shopping and my supplies were down to the Read more
About five years ago we went to visit a friend’s farm in Migdal at the north end of the sea of Galilee. Migdal looks over the Ginnosar Valley which since Biblical and Talmudic times is known as the most fertile Read more
One of our favorite snacks as part of our healthy Galilee diet is homemade popcorn! Bobby Bennie of Spring Hill, Florida is one of the most enthusiastic chefs in our Galilee Green Subscriber Family. According to Bobby, “You’re probably not Read more
Almost everyone who visits Jerusalem, spends some time exploring the Old City as part of their visit to the Kotel (Western Wall). Many people don’t realize that it was actually the “Southern Wall” that was the main entryway to the Read more
Alcohol is not the only culprit when it comes to cirrhosis of the liver Drinking too many soft drinks, eating the wrong kinds of fats, being overweight, and eating foods that increase oxidants in our system can lead to an Read more
Bring a taste of Israel into your home! You can find Israeli Salad at any meal and on any table in Israel. Especially when Israelis are barbecuing outdoors like they do on Yom HaAtzmaut – Israel Independence day which falls Read more
A lovely spot for a picnic with incredible flowers and exotic animals I took a trip to the Mediterranean and decided to stop in Nahariya for a picnic lunch. I stumbled upon the Nahariya Botanical Gardens and Zoo. Since it Read more
In Israel it’s late afternoon, and Memorial Day for Israel’s fallen soldiers is winding down. It’s a very sad day in this country as virtually everyone either has their own friend or relative who died fighting for our country, or Read more
Since moving to Israel, Hummus (Chumus is the hebrew word for chick peas) has become a regular fixture at our meals – particularly as an appetizer at our Shabbat tables! Hummus is a simple salad made with chick peas (garbanzo Read more
It’s never too late to get the health benefits of Extra Virgin Olive Oil! A preliminary study published Sept. 14, 2015, in JAMA Internal Medicine reported that older women between the ages of 60 and 80 in Spain who ate Read more