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Houses Divided

The Republicans and Democrats are divided about attending Netanyahu’s speech to congress. Is there a biblical precedent for this? Prime Minister Netanyahu’s invitation to speak at the joint session of congress continues to spark controversy in America and in Israel. Read more…

By Shmuel, ago

Let’s Make Tabouli Salad

Tabouli Salad is a fresh and healthy Mediterranean Grain salad. It is packed with protein, fiber, vitamin C, K and manganese. It is a salad that is great for building strong bones and boosting your immune system.

It’s best to begin this salad at least 3 hours before serving to allow the bulgur to marinate and chill.

 

Ingredients

  • 1 cup dry bulgur wheat
  • 1 ½ cups boiling water
  • 1 ½ teaspoons salt
  • ¼ cup freshly squeezed lemon juice
  • ¼ cup Galilee Green Olive Oil
  • ½ teaspoon dried mint
  • 1 heaping teaspoon crushed garlic
  • 2 medium diced tomatoes
  • 1 chopped cucumber
  • 1 chopped red pepper
  • ½ cup chopped scallions
  • ½ cup chick peas
  • 1 packed cup chopped parsley
  • Optional: sunflower seeds, grated carrots, radishes finely chopped

Directions

  • Step 1 – mix together – bulghur, boiling water and salt in a bowl. Cover with tea towel and wait 15 minutes
  • Step 2 – add – oil, garlic, mint and lemon juice – chill in fridge for 2 – 3 hours
  • Step 3 – just before serving, gently add chopped vegetables to chilled bulgur and correct seasonings to taste

Enjoy!! (more…)

By Shmuel, ago