How to make your own spicy preserved lemons I’ve always loved lemons. I can really enjoy the tangy taste. In the winter we are blessed with so many lemons in the Galilee that I usually have a lemon or two every day in these colder months. I like to prepare Read more…
It seems the answer may be “Yes!” A new study reported in Medical News Bulletin found that study participants who added extra virgin olive oil to their Mediterranean diet showed significant improvement in cognitive functioning. As we know, cognitive dysfunction is related to Alzheimer’s disease. Anything we can do to Read more…
The Health Benefits of Unfiltered, Cold-Pressed Extra Virgin Olive Oil Olive oil has been used for centuries for its culinary and medicinal properties. In recent years, scientific research has shown that olive oil, particularly unfiltered, cold-pressed extra virgin olive oil, may offer a number of health benefits. Heart health Olive Read more…
9 Health Benefits of Olives You’ll Be All Over Good Housekeeping – Jaclyn London, MS, RD, CDN Yep, that includes olive oil too. It’s no secret that olives pack a powerful health punch. Pressed into cooking oil or eaten cured and whole, these little fruits are building a rep as Read more…
Galilee Green Extra Virgin Olive Oil is for Your Dogs! We’ve talked about the benefits of adding Olive Oil to our own diets. What about the canine diet? Have you ever thought about serving your dog a regular daily dose of Olive Oil? Well it seems that there are quite Read more…
Here are some highlights from a Fox News story. Following a Mediterranean diet rich in fruits, vegetables, legumes, whole grains, fish and healthy fats may preserve a more youthful brain in old age, a U.S. study suggests. Previous research has connected a Mediterranean diet to a reduced risk of developing Read more…
We’ve been talking over on our Galilee Green Facebook page about the health benefits of taking a tablespoon of GGOO every day. The US Food and Drug Administration says that 2 Tablespoons of extra virgin olive oil per day may reduce your risk of heart disease. Olive oil is loaded Read more…
Scientific study says just smelling olive oil makes you feel full! We are all learning the tremendous health benefits of adding extra virgin olive oil to your diet. But did you realize that Galilee Green Olive Oil can help you lose weight? and not feel hungry? We recently received this Read more…
We have a Hebrew blessing that we share with people celebrating their birthday. “Ad Me’a V’esrim Shanah!” “Until 120 years!” That’s because Moses lived until 120, and the Torah considers that age the maximum in our current post-Noah era. The oldest person in modern recorded history was Jeanne Louise Calment Read more…
The following is excerpted from an article in WebMD by Denise Mann Swap Unhealthy Fats for Extra Virgin Olive Oil Swapping out artery-clogging fats in your diet for heart-healthy olive oil may add years to your life, researchers say. Folks who consume more than 1/2 a tablespoon of olive oil Read more…
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