Wellness
What do you make with your olive oil?
Most of our subscribers make delicious recipes with our Galilee Green Olive Oil. (more…)
Beautiful Israel
The Galilee is Bursting with Mustard!
In the winter, after the first rains, the wild flowers in the Galilee burst to life. Even the weeds put on a stunning display! Here is a field of mustard greens that is not only beautiful, but delicious and amazingly healthy for you. Whether you eat the leaves fresh in Read more…
Wellness
Health Tip – The healthiest ratio
Here’s something about Extra Virgin Olive Oil you’ll love to know. Extra Virgin Olive Oil (EVOO) is recognized as one of the healthiest edible oils around. This is because it contains less saturated fat, and is made up of the perfect ratio of omega-6 to omega-3 essential fatty acids at Read more…
Olives and Oil
Gentle Oil Cleanse
Yom Kipper is a time of ridding oneself of this past year’s sins and working on improving our characters. I have been thinking about the cleansing revolution. There are so many different kinds of cleanses out there for varying lengths of time claiming varieties of exciting promises. Before Rosh Hashanah, Read more…
Olives and Oil
SUPERFY your food with OLIVE OIL!
Green vegetables are the foods most missing in modern diets. Greens help you build your internal rain forest and strengthen the blood and respiratory system. Some of the benefits of eating dark leafy greens include: purifying your blood, preventing cancer and improving circulation, liver, gall bladder and kidney function. The Read more…
Olives and Oil
Are You Getting Your Good Fat?
Fat has made a comeback into our diets. Even though BAD FATS increase cholesterol and the risk of certain diseases, such as heart disease and cancers, GOOD FATS protect your heart and support overall health. GOOD FATS—such as omega-3 fats, play a huge role in helping you manage your moods, Read more…
Wellness
Olive Leaf Extract Tonic
The OLIVE TREE doesn’t just produce olives to be eaten or pressed. Its leaves, when slowly simmered in water for a few hours, create a potent tonic that can help you stay healthy and help prevent many diseases. This fact was known to the Jewish people thousands of years ago. Read more…
