Here’s something about Extra Virgin Olive Oil you’ll love to know.Extra Virgin Olive Oil (EVOO) is recognized as one of the healthiest edible oils around.
This is because it contains less saturated fat, and is made up of the perfect ratio of omega-6 to omega-3 essential fatty acids at the recommended 8:1 ratio.
It seems the answer may be “Yes!” A new study reported in Medical News Bulletin found that study participants who added extra virgin olive oil to their Mediterranean diet showed significant improvement in cognitive functioning. Read more…
The Health Benefits of Unfiltered, Cold-Pressed Extra Virgin Olive Oil Olive oil has been used for centuries for its culinary and medicinal properties. In recent years, scientific research has shown that olive oil, particularly unfiltered, Read more…
9 Health Benefits of Olives You’ll Be All Over Good Housekeeping – Jaclyn London, MS, RD, CDN Yep, that includes olive oil too. It’s no secret that olives pack a powerful health punch. Pressed into Read more…
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