Age-related macular degeneration (AMD) is the leading cause of severe visual loss among people aged older than 65 years in the developed world. With the aging population, it is estimated that by 2020, the number of Americans with late (end-stage) AMD will increase by 50% to 3 million.
Researchers in Australia examined the diets of almost 7000 people and discovered that high olive oil intake (greater than 100mL per week – 1/4 tin of Galilee Green olive oil – or one tin per month) was associated with decreased prevalence of late AMD.
The conclusion of the study was that a diet low in trans-fats and rich in omega 3 fatty acids and olive oil may reduce the risk of AMD.
Read the full article from the JAMA journal here
The recommended amount of oil to consume is equal to a Galilee Green triple subscription (3 tins every 90 days).
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