I used to like Tofu until I learned that soybeans naturally contain phytoestrogens, which are plant compounds that can mimic estrogen in the body. Concerns have been raised about the potential effects of consuming large amounts of soy-based products on hormone levels, particularly in men or individuals with certain medical […]
We’ve been recommending it for years… a tablespoon of Galilee Green Olive Oil every morning. Many of our subscribers take their tablespoon in their morning cup of coffee. It makes it creamier and smoother and is a great replacement for milk or cream (or in addition). Well, it seems Starbucks […]
When friends visit us in Yavne’el, they often say this part of the Galilee reminds them of Tuscany. No wonder, we’re not that far away! Many Mediterranean recipes use local produce that is obviously available in Israel because the climate and topography are so similar. This delicious recipe from Michelle […]
This recipe is from Shellie Berman Grafstein of Beit Shemesh, Israel. Shellie is an old friend who also made Aliyah from Toronto. Today she helps women overcome emotional eating and keep their weight off for good. Her recipes are always delicious and nutricious! This dish is one of the salads […]
We are always looking for creative ways to cut back on meat and poultry in our menu. Recently we’ve been sprouting lentils and beans and we have a lot of varieties of dried legumes in our pantry. But sometimes a plate full of vegetables just doesn’t do it, so we […]
We are always looking for healthy snacks and desserts. Recently we were at the nut store in Tiberias to by some fresh coffee beans, walnuts, almonds and coconut flour. They also sell confections and I spotted some chocolate covered orange peels! I loved them as a kid. But alas, they […]
We sometimes bake something special for Shabbat, but it has to be quick, easy and yummy. When I came upon this recipe, I was simply curious. How could this work? Would everyone like them or would they say that it tastes like hummus dressed up with chocolate. Little did I […]
HIDDEN FOR A THOUSAND DAYS SARA VEFFER as told to RAY SONIN Published 1960 THE RYERSON PRESS, TORONTO CONTENTS Foreword PART ONE: TWILIGHT PART TWO: NIGHT PART THREE : SUNRISE FOREWORD Although this book tells of privation, endurance and […]
This recipe is from Nancy Cortez of Dallas Texas. She posted this fabulous photo and recipe on our Kosher Keto and Low Carb Living – with Galilee Green FB page. Nancy is co-founder of the group and is always sharing great recipes. We recently came up with a similar recipe […]
This recipe is from Linda Calderon of Oxnard, California Linda has been a loyal subscriber to GGOO since August of 2016. Here’s her version of Pozole (pronounce po-solay). It is a traditional soup or stew from Mexican cuisine. Says Linda, “I call it ‘Linda’s Pozole’ as I have tailored/changed some […]
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