I love cooking for my family and guests for Shabbat. We start the meal with perhaps some fish and a few salads such as hummus, cole slaw, carrots, beets and others from the Galilee Green Website. The main course can be chicken, beef or turkey prepared in various ways; sweet or savoury.

It is when I get to planning the side dishes that I am usually stumped. How should I make potatoes or rice this week? Baked, mashed or plain? Do I even have to have an added starch to what is becoming a healthy, but heavy meal?

This week, the market was full of fresh-picked cauliflowers so I had my answer. Here’s the recipe.

Ingredients:

  • 1 cauliflower cleaned, checked and cut into large-sized florets
  • 2 eggs
  • ½ cup mayonnaise
  • ¼ cup Galilee Green Olive Oil
  • ¾ Panko crumbs
  • Spices: salt, garlic powder, sweet paprika, onion powder, black pepper

Directions:

  • Cook cauliflower until soft, but not too soft, for about 10 minutes.
  • Whip eggs, mayonnaise and olive oil and coat the cauliflower.
  • Cover the florets with the spiced Panko crumbs.
  • Place on a cookie sheet that is well coated with Galilee Green Olive Oil.
  • Bake for 20 minutes on 375 F or until the coating is golden.

You can also try this method with cooked broccoli or zucchini.

ENJOY!!

Categories: Recipes

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