Many people see no value in mushrooms and think they have nothing to offer nutritionally. But mushrooms are actually a great food choice. They are low in calories, fat-free, cholesterol-free, gluten-free and very low in sodium. They provide important nutrients such as; selenium, potassium, riboflavin, niacin, vitamin D and more. Read more
Our subscriber Jo Lynne Wells Pelletier shared that 69% of Italian Olive Oil is “fake.” It was information from David Wolfe and Nicholas Blechman from the New York Times. Avoid “Fake” Italian Olive Oil … Buy Galilee Green Direct from Israel! Get yours now!
Our most frequent question is “When is my next shipment arriving? I’m already out of my Galilee Green Olive Oil!” Our subscribers love the unique flavor of Galilee Green and love trying our recipes, as a result many people quickly realize they need more tins per shipment. The simple solution Read more
One of the pleasures of life in our small farming village in Israel is shopping for fruit and vegetables in season. We might not have strawberries or watermelons all year round, but when we do, these fruits and vegetables are so fresh and full of flavor. They haven’t flown over Read more
For many people, the way to make Shabbat meals more festive, is to add a dessert to the menu. Here is a cake that is quick and easy to prepare. I’ve adjusted the amount of sugar and type of flour so that it can be healthier. Ingredients: ½ cup Read more
While North Americans love their French Fries, Israelis love their Mejadra. Mejadra is an Israeli comfort food that combines rice with lentils, fried onions and amazing aromatic spices. This combination is so incredibly nutritious because it is made with a grain (rice) and a bean (lentils) to create a complete Read more
Who are these two Israeli heroes, and how did they change world history? Fifty years ago, on the 28th day of the month of Iyar, the soldiers of the IDF broke through the gates of the Old City of Jerusalem and liberated the Holy City. The leader of the Battle Read more
Sometimes I don’t think about dinner until, well, I start getting hungry! I came up with this quick prep ‘from scratch’ meal one night when I still had to do my weekly shopping and my supplies were down to the minimum. It was 20 minutes prep and 1 hour in Read more
One of our favorite snacks as part of our healthy Galilee diet is homemade popcorn! Bobby Bennie of Spring Hill, Florida is one of the most enthusiastic chefs in our Galilee Green Subscriber Family. According to Bobby, “You’re probably not going to find a simpler recipe than this one for Read more
Bring a taste of Israel into your home! You can find Israeli Salad at any meal and on any table in Israel. Especially when Israelis are barbecuing outdoors like they do on Yom HaAtzmaut – Israel Independence day which falls on May 9, 2019. This salad showcases fresh tasting Read more