I used to like Tofu until I learned that soybeans naturally contain phytoestrogens, which are plant compounds that can mimic estrogen in the body. Concerns have been raised about the potential effects of consuming large amounts of soy-based products on hormone levels, particularly in men or individuals with certain medical Read more…
Gloria Sproles from Amarillo, Texas received her gift set as the first package in her subscription. Here’s the picture she posted on her Facebook page and her comments… Just got my first shipment from Galilee Green Olive Oil. Not only do I get to help employ people in Israel but Read more…
We usually make oir own duck sauce with a jar of apricot jam. Unfortunately, one time we ran out of the jam, but had a craving for egg rolls. No problem for my creative wife Sarah Eliana, “We have some apples in the fridge… I will use them.” Twenty minutes Read more…
We like to prepare hearty soups that are cooked for a long time to bring out the flavors of the vegetables and spices. But sometimes you just don’t have the time to let the pot of soup simmer all day. This is a delicious soup that doesn’t need broth but Read more…
We try to avoid cereal grains like wheat, oats, rice and corn as much as possible as they tend to spike sugar levels. Quinoa is a nutrient-rich whole grain that has been gaining popularity in recent years. It is a good source of protein, fiber, and vitamins and minerals, and Read more…
Yom Yerushalayim – Jerusalem Day During the Six Day War in 1967 on the 28th day of the Hebrew month of Iyar, Israeli troops captured the eastern part of the divided city of Jerusalem and repatriated the Holy City and the Temple mount to Jewish sovereignty. Fifty three years ago Read more…
Our friend Rena Reich lives in Eli, a town just north of Jerusalem in the Shomron named after the biblical high-priest who served in the Tabernacle in nearby biblical Shiloh (1 Samuel 1:9). Rena is a a blogger of Vegan recipes and has just come out with a new Vegan Read more…
We love the contrasting flavors in Chinese cuisine. This Shiitake mushroom soup recipe is a great example as it includes the mushrooms, onions, ginger, garlic, soy sauce and Silan (date honey). It is a flexible recipe and if you wish you can add cabbage, pieces of broccoli or even an Read more…
Holy cow!! Italian went a whole new level! Galilee Green Olive Oil from Israel was incredible!!! The BEST garlic bread I’ve ever had! Lemon, basil, garlic, olive oil, chicken w/ pasta & sautéed vegetables!! Jennifer Jacobs, Georgia
Crispy Almond Flour Chocolate Chip Cookie Recipe We are always looking for healthy snacks and deserts like this “Almond Flour Chocolate Chip Cookie Recipe” So many people we know are trying to cut back on sugars and unhealthy fats and eat more natural foods. These are awesome with a hot Read more…
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