Scalloped Sweet Potatoes – Spicy Israeli Style
Scalloped sweet potatoes are so good for your health. They are not only tasty, but they provide some very surprising health benefits. You might think that they are just like regular potatoes, but it’s not further from the truth.
Love Sweet Potatoes? Try ths yummy recipe!
They are full of antioxidants, have anti-inflammatory properties, promote healing and even regulate blood sugar for diabetes patients.
Sweet Potatoes are so healthy for you that they may be one of nature’s unsurpassed sources of beta-carotene. Several recent studies have shown that sweet potatoes have an amazing ability to raise our blood levels of vitamin A.
The best part is research shows that by adding fats such as Galilee Green Olive Oil to the sweet potato you actually enjoy the full beta carotene benefit of this delightful tuber.
They come in a variety of sizes and colors — including orange, white, and purple — and they are rich in vitamins, minerals, antioxidants, and fiber.
Here’s a yummy way of serving them:
Spicy Scalloped Potatoes
Ingredients:
- 6 medium unpeeled sweet potatoes thinly sliced
- ¼ cup of Galilee Green Olive Oil
- ⅛ cup Galilee Green Honey
- 2 teaspoons chopped rosemary
- ½ teaspoon cinnamon
- Salt, pepper sweet paprika and hot pepper flakes
Directions:
- Preheat oven to 240C or 400F
- Mix Galilee Green olive oil, honey, spices and herbs
- Add sliced scalloped sweet potatoes and stir to coat them well on all sides
- Line them in a greased baking dish
- Cover and bake for 45 minutes
- Uncover and bake for 20-30 minutes until done
This dish beautifully compliments all meats and poultry. ENJOY!!!
Sweet potatoes are a staple in our home. We almost never use regular potatoes anymore. Here are some recipes from our website using them as an ingredient.
Spice Up Your Meals with Galilee Green Olive Oil
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