ShmuelIf you get a slight, or even strong stinging aftertaste at the back of your throat when you taste your Galilee Green Olive Oil straight from the tin… It’s a good sign!

It means you are getting the purest extra virgin olive oil with plenty of natural good anti-inflammatory agents in it. Here are some excerpts from an article from NPR explaining why it happens.

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Ever wonder about that peppery sting and irresistible urge to cough you feel at the back of your throat when you slurp some extra virgin olive oil (EVOO)?

If you’re EVOO junkies like us (and who isn’t?) the answer is probably yes.

So, we have another question. Ever try to swallow an ibuprofen tablet when you didn’t have a glass of water around –- and ended up with a burning pain at the back of your throat that took hours to go away? We’ve had that happen too.

Well, it turns out in a weird coincidence that both sensations are caused by the same thing —- something called the TRPA1 receptor.

TRPA1 is a protein on the surface of cells at the back of your throat. It’s probably there as a defense against noxious chemicals in the air. But it’s also uniquely sensitive to EVOO and ibuprofen (and similar non-steroidal anti-inflammatory drugs).

That’s interesting to scientists, because the common link is one of the most important phenomena in medicine – inflammation, and chemicals that dampen it.

Researchers at the Monell Chemical Senses Center and coworkers have discovered that those back-of-the-throat receptors recognize a anti-inflammatory agent in EVOO called oleocanthal. The chemical is a potent inhibitor of an inflammatory enzyme called COX (cyclooxygenase). And that’s just how ibuprofen works to reduce inflammation.

The overlap between EVOO and ibuprofen is the subject of an article in the January 19 issue of the Journal of Neuroscience.

Back to that EVOO cough. Connoisseurs of olive oil know that the cough response is a marker for how pungent the oil is – a sign of purity. They even rate EVOOs as one-cough, two-cough, even three-cough.

This pungency is valued in other foods and seasonings – think wasabi, the tear-inducing green mustard served with sushi. Or that indispensable ingredient called garlic. (A related receptor is responsible for the perception of the chemical capsaicin, which makes chilis hot.)

But the same receptor activated by a good EVOO is also responsible for the get-me-outta-here feeling when humans inhale tear gas, tailpipe exhaust and the acrid smoke that asphyxiates firefighters. The insect repellent in citronella also works by tripping TRPA1.

The Monell scientists point out that the reason TRPA1 makes you cough is that it’s positioned at “the last possible checkpoint” before noxious air enters the deep airways to the lungs. The cough is the body’s way of expelling the bad air before it does real damage.

So isn’t it ironic that humans have transformed a primal defense against noxious fumes into an indicator of gourmet quality olive oil?

Start getting the anti-inflammatory health benefits from some of the purest extra virgin olive oil in Israel. Get your Galilee Green today!

 


5 Comments

Nettiehoney · August 16, 2016 at 12:24 am

How much of this olive oil should I ingest daily for maxium benefits without causing harm?

    Nili N Arnie Abrahams · August 16, 2016 at 1:34 pm

    Hi Nettie, thank you so much for your question. As a Certified Holistic Health Coach I guide my clients to great health through balance. The main risk of too much olive oil is excess calories and fat. We have many subscribers who take 1 tablespoon every day and they feel great and some have told us of how their health has improved. I would recommend that no more that 3 tablespoons per day is a good guide, depending on your current health and health goals. I hope I’ve helped. Shalom!

Connee Roosa Feezell · August 27, 2016 at 6:22 pm

My sister has acid reflux will oliveoil help or make it worse?

Lior · May 26, 2021 at 6:00 am

I’m newly on a keto diet for anti-inflammatory reasons with an OBGyn recommendation, and looking for healthy fats options. Obviously olive oil is one excellent source, and among the variety of healthy fats I researched, this is my favorite by far. My question is, will 4 tablespoons of olive daily be too much in any way besides fat content, as other diets clearly watch for? I’m having a difficult time filling up any quanta (fat and carb alike) since the high fat content is extremely filling, and so I want to make sure that all ingested fats are healthy, but without overusing them for their health benefits.
Thank you for your time,
Lior

Top Shopping Tips for Buying the Best-Quality Olive Oil · February 4, 2021 at 4:13 am

[…] Purchase olive oil which has a bit of a peppery flavor and even tickles the back of your throat. This indicates that the health giving polyphenol levels are high providing natural healthful […]

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