We’ve been talking over on our Galilee Green Facebook page about the health benefits of taking a spoonful of olive oil every day.
The US Food and Drug Administration says that 2 Tablespoons of extra virgin olive oil a day may reduce your risk of heart disease. Olive oil is loaded with antioxidants. Daily consumption gives you a powerful weapon to fight against diseases and reduce bad cholesterol.
Here’s what people answered when we asked who was taking a spoonful of Galilee Green Olive Oil a day as a health supplement…
Jackeline P Rolly: My husband and I take one Tablespoon before breakfast. My husband’s cardiologist suggested to him to take one tablespoon of pure olive oil for his heart, to clean his arteries. After a month, the doctor was very impressed with the results.
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Grace Elizabeth Joy Anderson: I take olive oil to lower bad cholesterol. My doctor in Florida suggests taking 1/4C a day to keep the body functioning as it should. I’ve been doing this for 15 years. My doctor was astounded by my low cholesterol count. He asked me what I was doing. I told him and he said, ‘whatever you’re doing keep doing it! You have the lowest LDL level I have seen in 30 years of doing medicine’
DoNa Stephen: I take 1 teaspoon of extra virgin olive oil on an empty stomach every morning for two reasons. One because it helps me lose weight. Second, for general healing and prevention of various diseases in my body. I have learned from my nutritionist how essential olive oil is to human body”
Jane Park: I not only use GGOO for my foods & salads, but take one Tablespoon directly from the decanter every morning as a supplement that addresses my arthritic joints, reducing inflammation & pain, plus GGOO keeps cholesterol issues at bay as the alternative to cholesterol medication prescribed by my doctor. I choose G-d’s natural foods as my pharmacy!
Anne Elizabeth: I swallow a tsp in the morning… it lowers cholesterol, and a tsp of apple cider vinegar at night in my green tea… helps the gut. And both are weight loss measures!
Marianne van den Heuvel-Bögels: I use the olive oil, because it supports the land that I have come to love. Then I know the health benefits and I take a minimum of 1 tbsp per day. I believe it has helped me lose weight and overall to feel better. I do not want to go without this fantastic oil. ♥️
Start Taking a Spoonful a Day of Galilee Green Olive Oil – that’s about 1 tin per month per person
It seems the answer may be “Yes!” A new study reported in Medical News Bulletin found that study participants who added extra virgin olive oil to their Mediterranean diet showed significant improvement in cognitive functioning. Read more…
The Health Benefits of Unfiltered, Cold-Pressed Extra Virgin Olive Oil Olive oil has been used for centuries for its culinary and medicinal properties. In recent years, scientific research has shown that olive oil, particularly unfiltered, Read more…
9 Health Benefits of Olives You’ll Be All Over Good Housekeeping – Jaclyn London, MS, RD, CDN Yep, that includes olive oil too. It’s no secret that olives pack a powerful health punch. Pressed into Read more…
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4 Comments
PHIL HULL · November 20, 2020 at 6:56 pm
THANKS FOR THE FOLLOW UP. I DID ORDER AND WAITING FOR SHIPMENT. SHALOM,PHIL
Jeffery L Walke · November 3, 2022 at 10:51 pm
My doctor told me not to stop what I was doing because all my numbers are great. Cholesterol very good. 62 years old, take the GGOO you will be glad.
Anonymous · November 22, 2024 at 8:31 am
Does it matter whether I take it in the morning or at night?
Shmuel · November 26, 2024 at 6:30 pm
No. But I would take it in the morning before eating… especially for people who have diabetes