Sweet Potato and Quinoa Patties!

Vegan Quinoa Patties

These vegan quinoa patties are extremely satifying, but are great for people looking for diabetic and heart-healthy options.

We are always looking for creative ways to cut back on meat and poultry in our menu.

If you prefer a non-vegan option you can add egg or tuna..

They were really delicious! The texture was a little bit mushie.

In the meantime, these are delish!

Vegan Sweet Potato and Quinoa Patties

Ingredients

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• 3 cups cooked and mashed sweet potatoes
• 2 cups of cooked quinoa (use red quinoa for color)
• 2 cups finely chopped kale (we used bok choy)
• 2 tablespoons of ground flaxseed mixed with 3 tablespoons of water (substitute with 2 eggs for non-vegan option)
• 1 1/2 cup of almond flour (optional panko or breadcrumbs)
• 4 teaspoons of cornstarch
• 1 teaspoon grated ginger
• 1 teaspoon freshly ground black pepper
• 1/2 teaspoon cayenne pepper (optional)
• 1 teaspoon kosher salt.
• optional – 2 tablespoons GGOO if needed to help form patties
• 2 tablespoons GGOO for frying

Directions

1. In a large bowl,  combine all ingredients except oil and mix well
2. Add some GGOO if necessary to make batter easy to form patties.
3. Heat the GGOO in a frying pan over medium heat.
4. Form patties fry them on each side for 3-4 minutes until golden brown.
5. Drain on paper towels.

Serve with vegetables and salad.