I used to love vichyssoise – that thick, creamy potato and leek soup seasoned so subtly with pepper and fresh dill, served in a chilled bowl or mug.
For a long time I have not been eating white potatoes and very little dairy so I’ve been experimenting with ingredients to make a cold summer soup that is as rich and satisfying as vichyssoise.
This week, I hit on what I think is a winning combination of vegetables. Even though it is potato and dairy free, Galilee Green Extra Virgin Olive Oil gives the combination of leeks, zucchini, white onions and garlic a great texture and wonderful flavor. And it can be seasoned to appeal to a variety of taste buds. I like it with pepper and fresh dill is a wonderful addition.
Enjoy this lovely summer soup as an appetizer or a snack.
Zucchini-Leek Summer Soup
Ingredients
- 1/4 cup Galilee Green Olive Oil (GGOO)
- 1 medium onion, chopped
- 2 large leeks (whites only) sliced in circles
- 2 large zucchinis, chopped
- 4 cloves garlic, chopped
- 6 cups water
- 1/2 tsp black pepper
- 2 tsp salt
- 2 tbsp fresh dill, chopped
Directions
- Heat GGOO in a large saucepan on medium heat.
- Add onions, leeks, zucchini and garlic and stir to coat all the vegetables in the olive oil.
- Cook over medium heat, stirring occasionally until vegetables are soft and translucent but not brown.
- Add the water, pepper and salt and stir while bringing to a boil then lower flame and simmer for about 45 minutes.
- Let soup cool for about 1/2 an hour then puree with a hand blender right in the pot until very smooth.
- Toss in the chopped dill, stir and pour into a container to cool in the fridge.
I use a large cereal container to cool my summer soups. It fits on the door of my fridge and I can pour directly from it into a bowl or mug.
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