Can I Substitute Olive Oil for Butter? I’m lactose intolerant and I don’t use margarine. That means I haven’t spread butter on my toast in almost thirty years! Instead, if I’m having toast I’ll drizzle some of our Galilee Green Olive Oil on it. Recently, Beverly wrote us with a Read more
Slow Cooker Chicken Vegetable Soup – “Cholent” Soup Warm yourself up with this Slow Cooker Chicken Vegetable Soup recipe! Shabbat lunch at our home during cold winter days often includes Cholent. Cholent is the Yiddish word for a traditional Jewish stew prepared on Friday. It is usually simmered overnight for Read more
Tuna Nicoise Salad Recipe with an Asian Twist! Craving a fresh, flavorful tuna nicoise salad recipe that packs nutrition and excitement without the potatoes? Try this Asian twist! BTW do you know where the word Nicoise comes from? We transform the classic French dish with vibrant Asian influences. Teriyaki-kissed tuna Read more
Colombian Buñuelos: Crispy Cheese Fritters Perfect for Hannukah Bring the warmth of Colombian festive traditions to your Hannukah table with these irresistible bunuelos . Families across Colombia fry these golden cheese fritters during the holiday season. They pair perfectly with natilla custard or hot chocolate. Crispy on the outside and Read more
Looking for lower carb Healthy Chanukah Latke Recipes this year? Classic Chanukah recipes like Potato Latkes and Donuts are loaded with exactly what we’ve been trying to avoid. So we turned to our dear friend Chava Dumas for some of her recipes. For extra energy and a positive attitude read Read more
Spicy Tuna Salad Recipe: A Quick, Flavor-Packed Lunch in Minutes This Spicy Tuna Salad bursts with Mediterranean flair and a kick of curry that transforms simple canned tuna into something extraordinary. Perfect if you’re craving a bold, zesty meal that comes together fast. Drizzled with premium Galilee Green Olive Read more
Craving a Moist Chocolate Chip Banana Cake? Try This Israeli Twist! Joshua managed a lush banana grove near Kibbutz Degania Aleph in Israel. He gifted us a massive bunch of ripe bananas one sunny day. I froze the overripe ones instantly. Joshua stared in shock. “You freeze bananas?” he asked. Read more
“No Chick Pea” Hummus If you love hummus, but can’t have the chick peas (SCD or LCHF), try this zucchini-based recipe. It is light, fresh, healthy and yumm There are many people on an SCD diet. Specific Carbohydrate Diet is a group of foods which are grain-free, sugar-free, starch-free, and Read more
Spaghetti Squash in Oven: A Low-Carb Twist with Juicy Chops and Homemade Tomato Sauce Craving pasta without the carbs? Bake spaghetti squash in oven for a golden, fork-tender base that mimics noodles perfectly. Pair it with sizzling lamb or veal chops and a rich homemade tomato sauce. This combo delivers Read more
Why Choose Feta Scrambled Eggs? When you make Feta scrambled eggs, the Feta cheese adds tangy richness to the recipe. The combination boosts protein intake. You stay full longer. Fresh eggs from local hens provide superior taste and nutrition. Crumbled feta melts smoothly, creating a Mediterranean twist on a classic. Read more