There’s something exciting about eating the very freshest food possible like the Carrot-Sprout Salad below. The best way to do that is to sprout seeds and grains. Sprouting in your kitchen is like having a mini garden in the house all year round. It’s fun to do! The best thing Read more…
Oven roasting vegetables in olive oil is a heart-healthy choice. I found these adorable baby eggplants at the supermarket. I just knew that they would be perfect for roasting with other yummy vegetables. There was no need to treat them with salt to remove the natural bitterness found in a Read more…
My wife came up with this French Ratatouille / Sicilian Caponata recipe this past Shabbat which I decided to call Rata-caponata-touille! How did I come up with this strange name? Almost every Shabbat we have an eggplant dish. Most often it is simply roasted eggplant. This time, she decided to Read more…
Fennel is used in much more than Fennel Salad! I once heard that practically every Mediterranean country has a liquor made with fennel or anise. The Greeks have Ouzo, Italians Sambuca and in Israel we drink Arak. The liquor is quite smooth and has a distinctive licorice flavor. Besides being Read more…
Three Ingredient – Almond Flour Cookies We are always looking for healthier easy-to-make snacks like “Three Ingredient Almond Flour Cookies.” My sister let us know about this recipe which we adapted to work well with our GG Raw Natural Honey and GGOO. So many people we know are trying to Read more…
Heavenly Israeli Date Squares I am blessed to live in the Galilee. Before we moved to Tiberias, I owned a home in Yavne’el. The yard was filled with trees that bear fruit we could use pretty much all year round. There are many different varieties; olives, lemons, oranges, figs, pomegranates Read more…
One appetizer we often serve on Friday night is roasted sliced eggplant. We have a few different ways to prepare it. This past Friday night, I wanted a change from the usual eggplant appetizer, I created this easy no-fry sliced eggplant salad with a kick. Roasted Sliced Eggplant Ingredients: 1 Read more…
Sauteed Green Beans with Garlic are the perfect side dish for any meal. It compliments both chicken and the traditional beef brisket. Being low in calories, high in fiber and full of Vitamins A and C, they also pack a great nutritional punch. Sauteed Green Beans with Garlic Ingredients: 2 Read more…
This Green Schug recipe is from Paul (Etan) Fisher of Laguna Niguel, California. Paul posted these photos along with the green skhug recipe on our Facebook Group: I Love and Support Galilee Green Schug, also known as zhug or skhug, is a spicy Israeli hot sauce with Yemeni origins. Jews Read more…
When it’s cold in the winter I am usually in the mood for something warm and filling but not too heavy like this Carrot Ginger Garlic Soup! In general, I like peppery and spicy foods in the winter. And grated fresh garlic has become a staple in our home. I Read more…
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