Galilee Green Smoothie

My wife Sarah Eliana and I have decided to add more raw foods and green leafy vegetables into our diet based on the recommendation of our health coach.

Because we live in a semi-desert climate here in Israel and staying hydrated is a challenge, potassium from bananas and minerals from other raw vegetables help keep our electrolytes in balance.

If you are also trying to avoid ‘nightshades’ to reduce joint inflammation, this recipe is for you.

The GGOO makes for a creamier smoothie. Le’Chaim!

Ingredients

Here’s a Subscriber recipe with tomato juice and bell pepper!

• 2 handfuls of spinach
• 2 handfuls of kale
  (Or any other green leaves you have at home)
• 1 banana
• 2 carrots
• 2 small cucumbers
• 1 apple
• 1 piece of raw ginger
• 2 to 3 cups of water (depending on your preference)
• juice of 1 lemon
• 2 tbsp of Galilee Green Olive Oil
• 1 cup of ice

Directions:

1. Cut everything in medium pieces to fit in the blender.
2. Process with the water until it gets well mixed and enjoy

Smoothies are smoothier with
Galilee Green Extra Virgin Olive Oil

Get yours now!