As a side dish, I chose to quickly cook up some sweet potatoes instead of white potatoes for added flavor and higher nutritional value.
Ingredients:
Chicken Cutlets
- 1 whole chicken breast sliced into 4 cutlets
- ½ tablespoon chopped rosemary
- ½ tablespoon Japanese tamari or light soy sauce
- 1 teaspoon chopped garlic preserved in Galilee Green Olive Oil
- ½ teaspoon Dijon mustard
- 1 tablespoon of Galilee Green Olive Oil
- 2 tablespoon of Balsamic Vinegar
Side – Sweet Potato and Onion
- 1 small sweet potato cut in wedges
- 1 small cooking onion cut in wedges
- 1 tablespoon Galilee Green Olive Oil
- ½ teaspoon ground Himalayan Pink Salt
- ¼ teaspoon ground black pepper
- 2 tablespoons of Galilee Green Olive Oil for frying
Directions:
- Slice whole chicken breast into 4 slices
- Mix rosemary, tamari sauce, mustard, garlic/oil, Galilee Green Olive Oil and Balsamic vinegar in a Zip Loc plastic bag
- Add sliced chicken cutlets to the plastic bag and marinade for 20 minutes in the fridge
- During the marinating time – pan fry the sweet potatoes, onion, spices and olive oil for 15 minutes, turning as needed on all sides
- Set ready sweet potatoes and onions aside
- Pan fry or grill chicken cutlets on both sides
- Pour remaining marinade over chicken
- Use a medium heat for 5 minutes on each side
Plate the chicken cutlet, sweet potatoes and onions and sliced tomatoes and lettuce. ENJOY!!
2 Comments
Della Senter · September 30, 2016 at 7:37 pm
Great video Channa! I’m doing this as soon as I get my next order of oil. Love it so much I use up quickly sharing recipes on Shabbat. Lana Claycamp from Texas.
Nili N Arnie Abrahams · October 2, 2016 at 1:37 am
We are so glad you like it. Thanks again for all your love and support! Shalom!