I LOVE FALAFEL.  It’s my comfort food and Israel’s National Sandwich.

I must have been feeling nostalgic today as I had a craving for this favorite dish.

Ingredients:

Falafel Plate

In Israel we don’t always eat falafel on pita or laffa bread.

  • 3 cups of pre-soaked chickpeas
  • ¾ cup of flour
  • 1 cup water
  • 2 teaspoons soda water (club soda)
  • 3 cloves of garlic
  • 2 teaspoons salt
  • ¼ teaspoon pepper
  • 1 teaspoon cumin
  • ½ tablespoon each of sweet paprika and hot paprika
  • 1 teaspoon dried cilantro – optional
  • ¼ to ½ cup Galilee Green Olive Oil for frying

Directions:

  • Soak 3 cups of chickpeas overnight
  • Place all the ingredients but the olive oil in a blender
  • Blend up ingredients until it becomes a coarse mixture
  • Chill in the fridge for 2 – 4 hours
  • Heat up the oil on a medium heat
  • Make small balls off a spoon or special falafel utensil and fry on both sides
  • Drain on paper towel

Quick Techina (Tahini) Sauce – 2 tablespoons techina paste, generous squirt of lemon juice, 2 tablespoons of water, salt, garlic powder and cumin.  Mix quickly to make a yummy and healthy dressing.

Enjoy with an Israeli salad and techina sauce or stuff falafel balls into a pita with Israeli salad, techina and hot sauce.  It is such a treat and you’ll be eating like an Israeli.
ENJOY!!

Fried falafel tastes lighter with Galilee Green Olive Oil

 

Categories: Recipes

3 Comments

Peggy · November 10, 2022 at 2:52 pm

What other kinds of flour (other than wheat, as I’m a coeliac) would be suitable for making Falafel?

    Shmuel · December 11, 2022 at 2:18 pm

    try almond flour and let me know how it turns out

Joseph Atwater · April 25, 2023 at 4:21 pm

Chickpea Flour is GF

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