We just moved from Yavne’el to Tiberias and while unpacking you have to be quick and efficient with meal prep.
I decided to make chicken and chicken soup at the same time from the same chicken for the two of us.
Using a whole chicken, I quartered it and used the back and wings to go into the pot of soup with cut up vegetables (sweet potato, carrots, celery, onion and alfalfa sprouts).
Then I used the thighs and breasts for the recipe below. By using a covered baking dish, all the gravy and juices are saved and I transferred them to increase the richness and flavor of the soup.
Both recipes turned out delicious!
Ingredients:
- 1 chicken quartered (save the back and wings for soup)
- 1/2 cup pf Galilee Green Olive Oil
- 1/2 cup of fresh basil finely chopped
- 3-4 cloves garlic minced
- 1 onion sliced
- 1/2 lemon sliced and juice from 1/2 fresh lemon
- generous sprinkling of spicy paprika, black pepper and turmeric (use sweet paprika if you don’t want it so spicy)
Directions:
- Prepare a rub by mixing the olive oil, lemon juice and garlic
- Put the chicken pieces into a backing dish
- Place most of rub under skin of chicken and the rest on the outside of the chicken.
- Sprinkle with hot paprika, black pepper and turmeric
- Place half-moon slices of lemon and slices of onion around the chicken
- Cover and bake the chicken at 180C/350F for 50 minutes or until done
- There should be lots of “juice” at the bottom of the pan.. you can ladle it out to use in your chicken soup!
1 Comment
Lorraine Whoberry · April 6, 2022 at 5:25 pm
The Spicy Chicken Chinese Stew was outstanding! I would never have thought to put the ingredients together, it it was fabulous! Thank you for sharing this incredible recipe. I can’t wait to try others.